19. The Reno Fitness Center will house the newest 24-hour gym in Marietta. The center will be available to members 24 hours a day, 365 days a year, via secured key-card access. The hours and location will accommodate shift-workers who pass by the facility daily as well as busy individuals who cannot commit to a limited schedule.
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8 Fitness Myths Debunked
But experts disagree. The perception is that if it doesn’t hurt, there is no benefit, and this just isn’t true. Feeling discomfort or emotional fatigue is one thing, but pain? No.
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